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Class Schedule

2018 Phatty Nattie’s Fall Schedule

 

MON

TUES

WED

THURS

FRI

SAT

SUN

6:00am-

6:50am

 

Spinning

Natalie K.

 

 

Spinning

Natalie K.

 

 

7:00am-7:30am

 

Core

Assets

Natalie K.

 

 

Core Assets

Natalie K.

 

 

8:30am-

9:20am

Tabatas &

Tone

Maria H.

.

Bootcamp

Maria H.

Tabatas &

Tone

Maria H.

 

 

 

 

 

 

 

 

 

 

 

12:00pm

12:45pm

Δ Pump

Up

(Starts 9/5)

Renae S.L

Ω Yin

Yoga

Wendy B.

Δ Pump

Up

(Starts 9/5)

Renae S.L

 

 

 

 

12:00pm

12:45pm

Daily

WOD

Hallie M.

Strong

HIIT

Missy H.

Daily

WOD

Hallie M.

Dance

Fitness

Missy H.

 

 

 

3:00pm-4:00pm

 

 

 

 

 

 

Dance

Fitness

Missy H.

Starts 11/4

 

 

 

 

 

 

 

 

4:30pm-5:00pm

Kettle Bells

Renae S.L.

 

Kettle Bells

Renae S.L.

 

 

 

 

5:30pm-

6:30pm

Pump

Up

Alisha H.

Ω Yoga

Fusion

Wendy B.

Evening Blend

Alisha H.

Pump

Up

Alisha H.

 

 

 

6:45pm-7:15pm

Core

Assets

Natalie K.

 

 

Core

Assets

Natalie K.

 

 

 

7:15pm

8:00pm

Pump Up

Remix

Natalie K.

 

 

Pump Up

Remix

Natalie K.

 

 

 

Δ- Classes are at MState Gym

Ω- Classes are at Lower Level of Mill Street

 

** No Scheduled Classes:

Thursday 11/22 & Friday 11/23—Thanksgiving

Monday 12/24 & Tuesday 12/25 & Wednesday 12/26- Christmas